Monday, September 22, 2008

Sweet Potato Curry

1 (14 1/2 oz) can of chickpeas, drained and rinsed
1 (14 1/2 oz) can of diced tomato, drained
1 large sweet potato, diced
1 box of frozen chopped spinach
1/2 medium onion, sliced
1 tablespoon olive oil
2 teaspoons curry powder
1/4 teaspoon cayenne
1/4 teaspoon cinnamon
1/8 teaspoon ginger



  1. Slice onion
  2. Dice sweet potato(leave skin on for more nutrients)
  3. Microwave sweet potato for about 2-3 minutes.
  4. Heat oil in large skillet that has a cover. When hot add half of the spices and onion.
  5. Saute for about one minute.
  6. Thaw spinach.
  7. Add sweet potato and cook for 3-5 minutes
  8. Add rinsed chickpeas, drained tomato, thawed spinach and other half of spices.
  9. Simmer, covered for about 5-10m minutes or until dry.

2 comments:

Bella Literati said...

That looks delicious!

sarah thebarge said...

love your blog! this recipe looks delicious.