1/2 cup quinoa1 tablespoon oil
1 medium sweet potato, peeled & diced
1 scallion, thinly sliced
1/4 teaspoon diced red chili flakes
1 cup water
1/2 teaspoon salt
1 can black beans, rinsed
2 tablespoon cilantro
lime juice
- Rinse Quinoa in small sieve.
- Heat oil over med-high heat in medium skillet.
- Add sweet potato, scallion, chili, and saute for 2 minutes.
- Add quinoa. Toast 2 minutes.
- Add water and salt.
- Boil, reduce heat to medium-low and cover.
- Simmer until quinoa is cooked and potatoes are tender. (10-12 minutes)
- If liquid remains, raise heat and cook for 2 minutes
- Stir in black beans, lime and cilantro.
***Can be eaten cold or warm.
No comments:
Post a Comment